It is difficult to talk about phosphorus without talking about calcium. Calcium is the most abundant element in the body, with phosphorus a close second. Both of these elements are needed to form and maintain the health of our bones.…

Potassium is a mineral that can be found in different kinds of food. It helps with muscles contraction, and regulation of fluids. Potassium also helps lower the risk of bone loss and kidney stones.  It doesn’t treat or cure heart…

Having a kidney disease doesn’t mean you can’t live an active and healthy lifestyle. However, you may need to make changes to your current diet and adapt to a new lifestyle, because heart attacks and strokes are more common among…